Kingsley Ogedengbe is a former GB track athlete, he’s also a qualified Personal Trainer, Sports Masseur, Mental Health trainer and First Aid Trainer. More recently he has qualified as an Emergency First Responder ( FREC3) allowing him to work along Paramedics. He is also an author of several books on first aid for children. Kingsley is a fun, dynamic and incredibly knowledgeable on aspects involving exercise, nutrition, first aid practices and mental health.